即使你有一萬個理由可以對別人發火,但是別忘了,當你動怒時,你也會失去你最珍貴的關係和情誼。簡單的深呼吸能減輕憤怒的情緒。 控制情緒 你的分享,互相勉勵:Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)MoreClick to share on Pocket (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...